Camp 2020 Schedule
SUNDAY 28.06.2020
„USTKA PARTY”
MONDAY 29.06.2020
8:00 – 9:00 USTKA TEAM – jogging on the beach
9:00 breakfast – USTKA TEAM – if we find or hunt something 🙂
10:45 registration in Jezierzyce
11:00 lecture room – ideas of the camp, welcome speeches
11:30 lecture room – CRITERIA FOR THE CAMP
13:00 – 14:00 FITNES – Group1/Group2
15:00 Lunch
17:00 GAMES or PRACTICE OUTSIDE
19:00 lecture room – 3PO
20:00 dinner
20:30 outside walk
*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.
TUESDAY 30.06.2020
BODY CHECK FOR NON USTKA TEAM
8:00 – 9:00 court inside – referees practice – 3PO + BIP test
9:00 breakfast
10:15 – 10:45 presentation – group 1
10:45 – 11:45 lecture + video analysis
12:15 – 12:45 court outside 3PO
13:00 – 14:00 FITNES – Group1/Group2
14:30 Lunch
15:45 Pregame meeting – lecture room
16:00 warm up before the games
16:30 – 20:00 games / speed practice – divided by groups
20:00 dinner
21:00 – 22:30 video of the games – lecture room
*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.
WEDNESDAY 1.07.2020
8:00 – 9:00 court inside – referees practice – 3PO + YOYO test
9:00 breakfast
10:15 – 10:45 presentation – group 2
10:45 – 11:45 lecture + video analysis
12:15 – 12:45 court outside
13:00 – 14:00 FITNES – Group1/Group2
14:30 Lunch
15:45 Pregame meeting – lecture room
16:00 warm up before the games
16:30 – 20:00 games / speed practice – divided by groups
20:00 dinner
21:00 Sauna
(for those who likes)
22:00 – 23:00 video of the games – lecture room
*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.
THURSDAY 2.07.2020
8:00 – 9:00 court inside – referees practice – 3PO + YOYO test
9:00 breakfast
10:15 – 10:45 presentation – group 3
10:45 – 11:45 lecture + video analysis
12:15 – 12:45 court outside
13:00 – 14:00 FITNES – Group1/Group2
14:30 Lunch
15:45 Pregame meeting – lecture room
16:00 warm up before the games
16:30 – 20:00 games / speed practice – divided by groups
19:30 dinner
20:30 YOGA
22:00 – 23:00 video of the games
*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.
FRIDAY 3.07.2020
BODY CHECK
8:00 – 9:00 court inside – referees practice – 3PO
9:00 breakfast
10:15 – 10:45 presentation – group 4
10:45 – 11:45 lecture + video analysis
12:15 – 12:45 court outside 3PO
13:00 – 14:00 FITNES – Group1/Group2
14:30 Lunch
15:45 Pregame meeting – lecture room
16:00 warm up before the games
16:30 – 20:00 games / speed practice – divided by groups
on the way back – individual videos analysis 🙂
– GAME OVER – DID YOU GET BETTER (?) –
*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.