basketball
DAY 5 : The Last Day
Last day of this survival camp. How do we feel after having a new body check at 7:30 am?
We compare our results after four days of hard work. Do we see a difference? Yes we do.
DAY 4 : As usual, training
Thursday started as usual. Mechanics training in the morning, practicing the cross-step and some drills to be sure that our count of 3 and 5 seconds is perfect. To finish the training strong, everyone ran the YOYO test, which was of course finished successfully.